Out of My Mind

Practicing psychotherapist, book author, newspaper columnist and backpacker sharing what comes ”out of my mind.”

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Episodes

Tuesday Apr 18, 2023

An Overlooked Key to Happiness

Tuesday Apr 18, 2023

Tuesday Apr 18, 2023

An Overlooked Key to Happiness by Philip Sutton Chard

Tuesday Apr 11, 2023

Health Anxiety Hurts

Tuesday Apr 11, 2023

Tuesday Apr 11, 2023

Health Anxiety Hurts by Philip Sutton Chard

Tuesday Apr 04, 2023

Messages from the Embodied Mind

Tuesday Apr 04, 2023

Tuesday Apr 04, 2023

Messages from the Embodied Mind by Philip Sutton Chard

Saturday Mar 25, 2023

When Others Mess with Our Autonomy

Saturday Mar 25, 2023

Saturday Mar 25, 2023

When Others Mess with Our Autonomy by Philip Sutton Chard

Sunday Mar 19, 2023

How to Lose Friends and Alienate People

Sunday Mar 19, 2023

Sunday Mar 19, 2023

How to Lose Friends and Alienate People by Philip Sutton Chard

Sunday Mar 12, 2023

Can Dreaming Heal Emotional Wounds?

Sunday Mar 12, 2023

Sunday Mar 12, 2023

Can Dreaming Heal Emotional Wounds? by Philip Sutton Chard

Saturday Mar 04, 2023

Alcohol is Not Your Friend

Saturday Mar 04, 2023

Saturday Mar 04, 2023

A sober look at this ubiquitous drug and its impacts in our lives.

Sunday Feb 26, 2023

Family Traits that Hurt or Heal

Sunday Feb 26, 2023

Sunday Feb 26, 2023

Family Traits that Hurt or Heal by Philip Sutton Chard