Out of My Mind

Practicing psychotherapist, book author, newspaper columnist and backpacker sharing what comes ”out of my mind.”

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Episodes

Bad Parents or Bad Fit?

Sunday Feb 01, 2026

Sunday Feb 01, 2026

Most of us, shrinks and non-shrinks alike, tacitly agree that a troubled present is indicative of a troubled past. But sometimes it’s more nuanced than that.

When Your Advice Falls Flat

Sunday Jan 25, 2026

Sunday Jan 25, 2026

How do we increase the chances someone will heed our well-meaning counsel?

When All Else Fails

Sunday Jan 18, 2026

Sunday Jan 18, 2026

Sometimes, conflict management calls for a unique approach.

Drinking Himself Dry

Sunday Jan 11, 2026

Sunday Jan 11, 2026

In conjunction with so-called “dry January,” I offer a cautionary tale about alcohol.

Who Are You Changing For?

Sunday Jan 04, 2026

Sunday Jan 04, 2026

Often, New Years resolutions do more harm than good. Why?

Is That You, God?

Sunday Dec 28, 2025

Sunday Dec 28, 2025

Messages from God can come in strange packages.

Are You Afraid of Joy?

Sunday Dec 21, 2025

Sunday Dec 21, 2025

Too many of us hide from joy, frightened by the prospect of losing ourselves in the rapture of dance, music, lovemaking, spiritual reverie, awe and wonder, laughter or intimate sharing.

Christmas Awaits Our Return

Sunday Dec 14, 2025

Sunday Dec 14, 2025

We are the Grinch who stole Christmas.

Holding on for Dear Life

Sunday Dec 07, 2025

Sunday Dec 07, 2025

When someone tells me they're afraid of the dark, usually, they are missing the mark. What scares them is not the blackness, but the horrors their imagination projects into it.

Giving Whatever You've Got

Sunday Nov 30, 2025

Sunday Nov 30, 2025

When life has beaten us down and we don't have any thanks to give, we can still give whatever we've got.

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