Out of My Mind

Nature as Teacher

Immersing oneself in adverse weather provides life lessons that may be harder to learn in the human world.

A Genuine Hero

I recount a chance encounter with a bonafide hero, the kind we could use more of these days.

Any Ill to Find the Cure

Sometimes we repeat dysfunctional relationships over and over, particularly romantic ones, but often don't know why. We try "any ill to find the cure." What gives?

Verbal Communication Isn't Always the Answer

Verbal communication is not always the cure for a troubled relationship.

Revenge

Many believe that, when emotionally wounded, taking revenge will ease their pain. Not so.

People of the Lie

Some people live someone else's version of who they are, rather than their own. The result is often tragic.

Shutting Down Slander

Denying a malicious rumor often backfires, making it more believable. What should we do instead?

What Drives Dysfunctional Communication?

Sometimes interactions go awry and we don't know why. It could be something called "perceptual drivers."

Beware the Takers

Some people want something from you rather than for you, even if it undermines your interests or causes you harm.

I Think, Therefore, I Think

Much of our thinking is mindless drivel. This podcast defines the various types and how to reduce their prevalence and impact.